Becoming an Ironman
Wednesday, August 25, 2010
Workout Details - Bike practice
It was a nice and easy practice (remember we have a 5k test race in 2 days). We strolled on the sea boardwalk, and it was kewl.
Workout Details - SportyPal
Today it's a rest day, need to do 45 minutes of stretching and race expectations, I guess I expect to finish :-)
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