Oh what a great morning. We had a open water practice today, I always knew that sea water are salty, but oh boy, when you swallow them it hurts :-)
There weren't many waves, but it's still one of the first open water swims that I had, so it's still needs a lot of getting around to.
I know I need to improve my grip, I think it's awful. I found a great tip to exercise gripping in front of the computer, and I will try to adopt that.
After the swim we had another run brick, that was great !!! I really enjoy the biking and running, and I think this sport is really for me.
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